​Ask Sam

I subjugate myself to the indignities of having my knee behind my ear as a stranger pours hot wax all over my most sensitive bits then...

Start with your body. I'm currently on the M5 system developed by Michael T. Cole. It's a meditative exercise program that firms and...

As the air heats up the animals come out of hibernation. On safari, in our fair city, all you need is a willingness to put on your all...

“It’s time to put on make up, it’s time to dress up right, it’s time to get things started….” For many of us, theatre is our church. It’s...

The only thing we can count on in life is change. Adaptability is part of our survival. When we are injured we heal and start again. The...

After the the deep spring cleaning that I do every year. I’ve cleansed my home and my soul, I then tackle the tough stuff, my wardrobe!...

Passover, an oral tradition over a ritualistic meal recounts the journey from bondage to freedom. The story includes a forty-year trek...

You’ve watched 50 Shades of Grey and still can’t get it off your mind. Sometimes when you watch something there’s a disclaimer, “Don’t...

I attended a screening of Fifty Shades of Grey prior to its cinema release on Valentine’s Day. I was struck by the idea that sex...

You’re at a party; you have caught the attention of two men. One very handsome and cocksure, the other attractive but with an...