

The Last 20 Lbs. The Sandy Diet and Exercise Program
Who needs a gym when there’s no electricity? Since the 28th, when I was evacuated from my apartment next to Battery Park City I’ve been...


Etiquette Equals Kindness
Etiquette provides us with a code of conduct that has its roots in hospitality, respect and graciousness. The purpose of etiquette is to...


T2C Interviews Samantha Von Sperling
Our own columnist Samantha Von Sperling “Ask Sam,” recently learned how the media is out to exploit and what started out innocently...


RUSH
Labor Day weekend marks the official end of summer. It’s the last weekend away, last BBQ, last trip to the beach for a while. We put our...


Our Olympic Moment – Being the “A” Game
The Olympics: a brief moment when we the world come together to flex our competitive muscles. We celebrate those individuals who embody...


Safe Sex and Courtship in the Age of Cyber Dating
We used to meet at bars and in clubs. We would be introduced through friends or family. There were organized singles activities and...


The Last 20 Lbs Part 9 Fighting our demons
It has been about a month since I finished with Scott. The demands of our lives can sideswipe our best laid plans. I step on the scale...


The Last 20 Lbs Part 8
I’m 12 pounds lighter and feeling great. I’ve become girly again. Getting dressed has become fun again. The weight loss has impacted...


The Last 20 Lbs Part 7
Life is a balancing act. Sometimes our schedules, due to work and other outside forces, disrupt our routine. For people trying to get...


Gotham Our Dominatrix
She is tall, strong, sexy, and wise. She’s a little dangerous, a bit taboo, but she knows what I want better than anyone else. I can be...